Water | 87.11g |
Energy | 52.0kcal |
Energy | 219.0kJ |
Protein | 1.88g |
Total lipid (fat) | 0.37g |
Ash | 0.54g |
Carbohydrate, by difference | 10.1g |
Fiber, total dietary | 0.7g |
Sugars, total | 0.34g |
Sucrose | 0.07g |
Glucose (dextrose) | 0.0g |
Fructose | 0.0g |
Lactose | 0.0g |
Maltose | 0.27g |
Galactose | 0.0g |
Calcium, Ca | 131.0mg |
Iron, Fe | 4.98mg |
Magnesium, Mg | 8.0mg |
Phosphorus, P | 57.0mg |
Potassium, K | 26.0mg |
Sodium, Na | 45.0mg |
Zinc, Zn | 0.26mg |
Copper, Cu | 0.052mg |
Manganese, Mn | 0.226mg |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.087mg |
Riboflavin | 0.045mg |
Niacin | 0.715mg |
Pantothenic acid | 0.312mg |
Vitamin B-6 | 0.033mg |
Folate, total | 32.0??g |
Folic acid | 20.0??g |
Folate, food | 12.0??g |
Folate, DFE | 46.0??g |
Vitamin E (alpha-tocopherol) | 0.06mg |
Tocopherol, beta | 0.02mg |
Tocopherol, gamma | 0.16mg |
Tocopherol, delta | 0.0mg |
Tocotrienol, alpha | 0.01mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.0mg |
Tocotrienol, delta | 0.0mg |
Vitamin K (phylloquinone) | 0.0??g |
Dihydrophylloquinone | 0.0??g |
Menaquinone-4 | 0.0??g |
Fatty acids, total saturated | 0.099g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.002g |
14:0 | 0.002g |
15:0 | 0.0g |
16:0 | 0.08g |
17:0 | 0.0g |
18:0 | 0.015g |
20:0 | 0.0g |
22:0 | 0.0g |
24:0 | 0.0g |
Fatty acids, total monounsaturated | 0.058g |
14:1 | 0.0g |
15:1 | 0.0g |
16:1 undifferentiated | 0.001g |
16:1 c | 0.001g |
17:1 | 0.0g |
18:1 undifferentiated | 0.056g |
18:1 c | 0.056g |
18:1 t | 0.0g |
20:1 | 0.001g |
22:1 undifferentiated | 0.0g |
22:1 c | 0.0g |
22:1 t | 0.0g |
24:1 c | 0.0g |
Fatty acids, total polyunsaturated | 0.176g |
18:2 undifferentiated | 0.166g |
18:2 n-6 c,c | 0.166g |
18:2 CLAs | 0.0g |
18:2 t not further defined | 0.0g |
18:3 undifferentiated | 0.01g |
18:3 n-3 c,c,c (ALA) | 0.01g |
18:3 n-6 c,c,c | 0.0g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.0g |
20:3 undifferentiated | 0.0g |
20:3 n-3 | 0.0g |
20:3 n-6 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:4 | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.0g |
Fatty acids, total trans-monoenoic | 0.0g |
Fatty acids, total trans-polyenoic | 0.0g |
Tryptophan | 0.018g |
Threonine | 0.05g |
Isoleucine | 0.072g |
Leucine | 0.144g |
Lysine | 0.074g |
Methionine | 0.038g |
Cystine | 0.037g |
Phenylalanine | 0.094g |
Tyrosine | 0.079g |
Valine | 0.098g |
Arginine | 0.081g |
Histidine | 0.04g |
Alanine | 0.085g |
Aspartic acid | 0.103g |
Glutamic acid | 0.747g |
Glycine | 0.091g |
Proline | 0.457g |
Serine | 0.119g |
Hydroxyproline | 0.0g |